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    • Low Impact Cardio
    • Cardio Endurance Workout
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    • Hips, Butt & Thigh Workout
    • Strength Training Basics >
      • Strength Training Exercises
    • Lower Body Strength
    • Upper Body Workout
    • Perceived Exertion Scale
    • Beginner Abs & Back
    • Core Exercises
    • Intermediate Core Workout
    • Dynamic Ab Workout
    • Total Body Stretch I & II
    • Chair Stretches
    • Ball Stretch Exercises
    • Basic Yoga Poses
    • Lower Body Stretches
    • Stretch with Bands
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12/5/2011 0 Comments

Listen to Teri speak with Donna Maria On Blog Talk Radio

How To Maintain Fitness Through The Hoidays and Beyond

Listen to internet radio with Donna Maria at INDIE Business on Blog Talk Radio
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    Teri Lang Patterson

    Certified Fitness Instructor & Coach specializing in Aqua Power Training, Kickboxing, Weight Training & Yoga. 

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