Are you ready to make a fresh start? Join our 30-Day Fitness Challenge and get ready to embrace healthy living as we roll into Summer and beyond. We're here to help you set goals and keep them during our 30-Day challenge. Your motivation won't have a chance to wane since we've planned fun daily challenges to keep your healthy lifestyle on track. Plus, by signing up to participant, you will be entered to win fun weekly prizes and an awesome grand prize package. Intrigued?
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DETAILS!
The challenge is 30 days...each day we email participants their challenges for the day. People can do them or not or even take longer then 30 days to do them. They are meant to be small steps toward a healthier lifestyle. 5 areas each day: Active, Cardio, Strength,Flexibility, Nutrition and Mind.
For example one "active" challenge is to walk an additional flight of stairs that you normally wouldn't do. Another day the "nutrition" challenge is to get at least 5 servings of vegetables that day. Main thing is to become aware of small changes... the whole thing is that we can't just change everything overnight. It won't "stick".
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QUESTIONS:
Do I need to be physically fit in order to participate?: No!
That's the great thing about this. It's about becoming healthier no matter your fitness level. This is NOT about difficult exercises..it's about simple LIFESTYLE challenges for anyone.
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Why do I have to Pay to Enter?
This is more then a giveaway of AWESOME prizes...it's 30 days of Fitness/Health Coaching from our staff of great fitness & nutrition professionals. Before the challenge starts our staff will email you questions about your goals and help you one-on-one with fitness, workout, and nutrition questions.
How much would you pay for a personal trainer, workout instructor, nurse and a dietitian for a month of unlimited access to questions, and goal planning? If you don't have any questions? That's ok too. We won't bore you with goal setting or nutrition advice. You can also do the daily challenges, and win prizes! We're fine with that. We're also here for you if at any time in those 30 days you do have a question.
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Sign upbefore May 20th and check back next week for full list of prizes. Join the community, lace up your sneakers, and get ready to get fit with our 30-Day Fitness Challenge!
_________________________________________________
DETAILS!
The challenge is 30 days...each day we email participants their challenges for the day. People can do them or not or even take longer then 30 days to do them. They are meant to be small steps toward a healthier lifestyle. 5 areas each day: Active, Cardio, Strength,Flexibility, Nutrition and Mind.
For example one "active" challenge is to walk an additional flight of stairs that you normally wouldn't do. Another day the "nutrition" challenge is to get at least 5 servings of vegetables that day. Main thing is to become aware of small changes... the whole thing is that we can't just change everything overnight. It won't "stick".
__________________________________________________________________________________
QUESTIONS:
Do I need to be physically fit in order to participate?: No!
That's the great thing about this. It's about becoming healthier no matter your fitness level. This is NOT about difficult exercises..it's about simple LIFESTYLE challenges for anyone.
_________________________________
Why do I have to Pay to Enter?
This is more then a giveaway of AWESOME prizes...it's 30 days of Fitness/Health Coaching from our staff of great fitness & nutrition professionals. Before the challenge starts our staff will email you questions about your goals and help you one-on-one with fitness, workout, and nutrition questions.
How much would you pay for a personal trainer, workout instructor, nurse and a dietitian for a month of unlimited access to questions, and goal planning? If you don't have any questions? That's ok too. We won't bore you with goal setting or nutrition advice. You can also do the daily challenges, and win prizes! We're fine with that. We're also here for you if at any time in those 30 days you do have a question.
__________________________________________________
Sign upbefore May 20th and check back next week for full list of prizes. Join the community, lace up your sneakers, and get ready to get fit with our 30-Day Fitness Challenge!
SIGN UP NOW for our 30-Day Fitness Challenge & Coaching
$
5.00
-To Enter the 30-Day Fitness Challenge you'll be signing up for 30 days of our super-fine Fitness Coaching. Just click the "Add To Cart"and you'll be directed through Paypal. This is a one-time fee.
- Not only do you get our Fitness Coaching at 1/2 the regular cost for the next 30+ days, but we've sweetened the pot by creating a challenge with prizes.
-Only participants in the Challenge will be entered to win weekly prizes and a grand prize.
-Our team of professionals will be available to you exclusively 24/7 (remember we do sleep once in awhile) to answer specific questions. We've set up workout programs, answered nutrition questions and even given helpful motivational tips. That's what we do...help you achieve your health goals.
BENEFITS:
1. You have access to our team of Fitness professionals via email, twitter, Facebook and our FitClub site. You need us to help with your fitness program? maybe a question about nutrition? You have us for 30 days! Our team includes Fitness Instructors, Medical Nurses, Registered Dieticians and our Fitness Coaches.
We provide Fitness Coaching to individuals to help them achieve their goals, whether that is losing weight, starting a new workout program, or questions about their nutrition. We're your Workout Buddy for the next 30 Days. We will get you into BIKINI Shape for summer...all for less then 17 CENTS per day.
2. Your will receive DAILY emails detailing your challenge for that day. Each day's challenge is designed to be implemented without too much effort, intended to create a lasting change in how you become healthier.
3. PRIZES, PRIZES and more PRIZES.
One of our class participants said she wanted to be "rewarded" for working out...get a gold star for showing up..that's the inspiration for our 30-Day Fitness Challenge. How would you like to be rewarded for accepting a challenge and then encouragement for 30 days? How would you like to have a chance to win prizes for 30 days? For only the Challenge Participants..we will have great prizes each week. Like what?
1. You have access to our team of Fitness professionals via email, twitter, Facebook and our FitClub site. You need us to help with your fitness program? maybe a question about nutrition? You have us for 30 days! Our team includes Fitness Instructors, Medical Nurses, Registered Dieticians and our Fitness Coaches.
We provide Fitness Coaching to individuals to help them achieve their goals, whether that is losing weight, starting a new workout program, or questions about their nutrition. We're your Workout Buddy for the next 30 Days. We will get you into BIKINI Shape for summer...all for less then 17 CENTS per day.
2. Your will receive DAILY emails detailing your challenge for that day. Each day's challenge is designed to be implemented without too much effort, intended to create a lasting change in how you become healthier.
3. PRIZES, PRIZES and more PRIZES.
One of our class participants said she wanted to be "rewarded" for working out...get a gold star for showing up..that's the inspiration for our 30-Day Fitness Challenge. How would you like to be rewarded for accepting a challenge and then encouragement for 30 days? How would you like to have a chance to win prizes for 30 days? For only the Challenge Participants..we will have great prizes each week. Like what?