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    • SIGN UP - End Yr Challenge
    • PRIZE LIST - End Yr Challenge
    • Media/Bloggers Sign Up
    • Sponsor Form - End Yr Challenge
  • HOME PAGE
  • About Us
  • WELLNESS COACH
  • EXERCISE
    • Low Impact Cardio
    • Cardio Endurance Workout
    • Total Body Strength Workout
    • Hips, Butt & Thigh Workout
    • Strength Training Basics >
      • Strength Training Exercises
    • Lower Body Strength
    • Upper Body Workout
    • Perceived Exertion Scale
    • Beginner Abs & Back
    • Core Exercises
    • Intermediate Core Workout
    • Dynamic Ab Workout
    • Total Body Stretch I & II
    • Chair Stretches
    • Ball Stretch Exercises
    • Basic Yoga Poses
    • Lower Body Stretches
    • Stretch with Bands
    • Other Workouts
  • FOOD
    • Sugar Detox Plan
    • Snack Quiz
  • STRESS RELIEF
  • RESOURCES
  • BLOG
  • RECIPES
  • CONTACT US
  • WELLNESS CHALLENGE
    • SIGN UP - End Yr Challenge
    • PRIZE LIST - End Yr Challenge
    • Media/Bloggers Sign Up
    • Sponsor Form - End Yr Challenge
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YOUR CART


​Media/Bloggers Join the Challenge for FREE!

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Are you a member of the Media or Run a Blog?  We'd love to have you join us for the End of the Year Wellness Challenge for FREE! 

We just ask that you help us promote the challenge to your readers...and you're welcome to also donate a prize!

Any questions just ask...and remember that we start the actual challenge on Dec 1st 2019.  It'll run for 30 full days with daily emailed challenges.  And as part of the challenge, you receive FREE fitness coaching. 


FACEBOOK SAMPLE POST: Want to end the year strong instead of defeated? Want to jump into 2020 stress free, healthier and stronger?  PLUS win great prizes? Sign up the Body Systems'  30-Day Wellness Challenge. http://www.bodysystemsactive.com


TWITTER SAMPLE POST:
Want to end the year stress free, healthier and stronger?  Join Body Systems 30-Day Challenge and win prizes!   #FITNESS





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    Media & Bloggers' 30-Day End of Year Wellness Challenge Sign Up Form

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