Avocado Egg Salad
From the lovelies at www.Skinnytaste.com
Servings: 6 • Size: 1/2 cup • Old Points: 3 pt • Points+: 4 pt (w/ light Flatout 7 pts)
Calories: 154.7 • Fat: 11.7 g • Protein: 9.3 g • Carb: 4.6 g • Fiber: 3 g • Sugar: 0.5 g
Sodium: 132 mg (without salt)
Combine the egg yolks with the avocado, light mayo, yogurt, chives, vinegar, salt and pepper. Mash with a fork. Combine with egg whites and adjust salt as needed.
I would add some bacon to the mix...
Easy Paleo Breakfast of Eggs, Salsa & Avocados
Makes breakfast for two.
Approximate cooking time: 10 minutes
MODIFICATIONS: If you can't eat egg yolks like me, I'll use egg whites only or do about 3 egg whites and 1 whole egg to get that taste of the yolk. I've heard that many people with Chicken Egg allergy are able to eat duck eggs as they have different proteins. Worth a try. No salsa? How about some diced fresh tomatoes, onions & cilantro. And any type of salsa will work..I like Green Verda Salsa the best with addition of tomatoes!
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