Body Systems Active
  • HOME PAGE
  • About Us
  • WELLNESS COACH
  • EXERCISE
    • Low Impact Cardio
    • Cardio Endurance Workout
    • Total Body Strength Workout
    • Hips, Butt & Thigh Workout
    • Strength Training Basics >
      • Strength Training Exercises
    • Lower Body Strength
    • Upper Body Workout
    • Perceived Exertion Scale
    • Beginner Abs & Back
    • Core Exercises
    • Intermediate Core Workout
    • Dynamic Ab Workout
    • Total Body Stretch I & II
    • Chair Stretches
    • Ball Stretch Exercises
    • Basic Yoga Poses
    • Lower Body Stretches
    • Stretch with Bands
    • Other Workouts
  • FOOD
    • Sugar Detox Plan
    • Snack Quiz
  • STRESS RELIEF
  • RESOURCES
  • BLOG
  • RECIPES
  • CONTACT US
  • WELLNESS CHALLENGE
    • SIGN UP - End Yr Challenge
    • PRIZE LIST - End Yr Challenge
    • Media/Bloggers Sign Up
    • Sponsor Form - End Yr Challenge
  • HOME PAGE
  • About Us
  • WELLNESS COACH
  • EXERCISE
    • Low Impact Cardio
    • Cardio Endurance Workout
    • Total Body Strength Workout
    • Hips, Butt & Thigh Workout
    • Strength Training Basics >
      • Strength Training Exercises
    • Lower Body Strength
    • Upper Body Workout
    • Perceived Exertion Scale
    • Beginner Abs & Back
    • Core Exercises
    • Intermediate Core Workout
    • Dynamic Ab Workout
    • Total Body Stretch I & II
    • Chair Stretches
    • Ball Stretch Exercises
    • Basic Yoga Poses
    • Lower Body Stretches
    • Stretch with Bands
    • Other Workouts
  • FOOD
    • Sugar Detox Plan
    • Snack Quiz
  • STRESS RELIEF
  • RESOURCES
  • BLOG
  • RECIPES
  • CONTACT US
  • WELLNESS CHALLENGE
    • SIGN UP - End Yr Challenge
    • PRIZE LIST - End Yr Challenge
    • Media/Bloggers Sign Up
    • Sponsor Form - End Yr Challenge
Search by typing & pressing enter

YOUR CART

11/28/2011 1 Comment

Crock Pot Mexican Chicken

Picture
This is a super easy 5-ingredient recipe for the slow cooker.  This will be my go-to staple for taco night!  So delicious!

Crock Pot Mexican Chicken 



Makes 4 servings

4 x 3 oz chicken breasts
1 cup salsa
1 cup tomato sauce (look for sauce with no corn syrup added)
1 Tbsp chili powder
1/2 Tbsp cumin

Mix all ingredients together, placing whole chicken breasts in last.  Cook on Low for 5-6 hours or High for 3-4 hours.  Shred chicken with a fork and mix with sauce.

Put on top of corn tortillas, or lettuce (as shown).  Top as you would tacos!  I used a bit of 0% greek yogurt and guacamole!

Nutrition (per serving of chicken filling only)   Calories: 177   Fat: 3.4 g   Carbs: 9.1 g   Sugars: 3.1 g  Fiber: 2.7 g   Sodium: 646 mg   Protein: 28 g


1 Comment
How to build muscle link
9/25/2012 02:10:26 am

Ohh..it's cool to read your blog and its very understanding.You had solid ideas there. I made a search on the issue and found most peoples will agree with your blog.

Reply



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    July 2017
    January 2015
    April 2013
    July 2012
    June 2012
    April 2012
    March 2012
    January 2012
    December 2011
    November 2011
    March 2011
    February 2011
    January 2011

    Categories

    All Appetizer Avocado Bacon Bean Beef Breakfast Chicken Crock Pot Detox Diet Eggs Fruit Juice Low Carb Paleo Salad Snack Soup Summer Taco Turkey Vegetables Vegetarian

    RSS Feed

©Body Systems 2020.  All rights reserved. Rapid City, SD USA
About Us                  Contact US                  Advertising
Proudly powered by Weebly